An updated paperback edition of Field\'s running book, which will transform the reader from a casual jogger to an elite(ish) athlete.
It\'s sold more than 20,000 copies in the UK, and includes a step-by-step beginners\' programme, as well as tasty, healthy recipes..
An updated paperback edition of Field\'s running book, which will transform the reader from a casual jogger to an elite(ish) athlete