This Running Log diary, noteBook is great for runners.
Get your copy today!.
Size is 6x9 inches, 108 pages, white paper, soft matte finish cover.
Easy to use.
Enough entries for over 22 undated calendar weeks.
If you\'re an avid runner or just getting back into running, many people love books & journals to Record their progress.
Also makes a great gift.
This logBook is perfect tool for the runner who wants to start journaling their progress.
Running Quotes - Inspirational quotes for keeping you motivated.
Weekly Review & Notes - Write your progress for the week including Total Distance, Weight, Average Speed, Total Cumulative Hours, Average Heart Rate, Total Calories Burned, Notes & Insights On How I Can Be Better Next Week.
Daily Run - Date, Goals, Route, Distance, Time, Weather, Speed, Calories Burned, Heart Rate, Breathing, Meal, How I Felt, Injuries/ Pain, Positive Affirmation & Comments.
The interior includes space for: Race Bucket List - Planner for Races to attend & includes Time, Date, Place, Pace & Notes/ Comments.
This Journal will help you stay on top of your Running & will keep your important details all in one space.
It\'s a great way to keep Track of each run.
This Journal allows you to log your runs every day or weekly.
This Running Log diary, noteBook is great for runners