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It is bedtime and Blake is safe in his room but something just doesn\'t feel right.
Just then, Santosha appears, telling him "I am here to teach you how to find a special way to open your heart and Calm your busy mind." As Santosha speaks of soothing images of the beach, ice cream, and a loving mother\'s hug, beautiful watercolor illustrations invite young readers and adults to connect to their breath and find.
He clutches his stuffed monkey wondering why he is so anxious.
It is bedtime and Blake is safe in his room but something just doesn\'t feel right
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