Say What You Mean

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Say What You Mean - Disponibil la libris.ro

Pe YEO găsești Say What You Mean de la Oren Jay Sofer, în categoria Religion.

Indiferent de nevoile tale, Say What You Mean din categoria Religion îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 97.86 Lei

Caracteristicile produsului Say What You Mean

• Brand: Oren Jay Sofer
• Categoria: Religion
• Magazin: libris.ro
• Ultima actualizare: 05-06-2025 16:21:01

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Descriere magazin:
Find your voice, speak your truth, listen deeply--a guide to more meaningful and mindful conversations. We spend so much of our lives talking to each other, but how much are we simply running on automatic--relying on old habits and hoping for the best? Are we able to truly hear others and speak our mind in a clear and kind way, without needing to get defensive or go on the attack? In this groundbreaking synthesis of mindfulness, somatics, and Nonviolent Communication, Oren Jay Sofer offers simple yet powerful practices to develop healthy, effective, and satisfying ways of communicating. The techniques in Say What You Mean will help you to: - Feel confident during conversation - Stay focused on what really matters in an interaction - Listen for the authentic concerns behind what others say - Reduce anxiety before and during difficult conversations - Find nourishment in day-to-day interactions