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People often recognize that their Drinking is causing problems in their lives long before they are ready to seek help.
Developed by the author Dr Martha Sanchez-Craig over 22 years at the Addiction Research Foundation, the prog.
Saying When presents a step-by-step program to help people cut Down or stop drinking.
Knowing that there is a problem can be a good first step to cutting back or quitting drinking, but it can be hard to know what further steps to take to make changes and stick to them.
People often recognize that their Drinking is causing problems in their lives long before they are ready to seek help
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