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Many Martial arts and qigong practices speak of the need to move from the center, to \'round the crotch\', to open the Huiyin point, and to relax the waist and hips.
This book wea. dan-tian or hara) remains the most difficult area of the body for many practitioners to understand, feel, relax, and open.
And so the pelvic area (a.k.a.
Due to the "private" nature of this area of the body, there are few if any Martial art teachers who publicly describe methods regarding how to achieve these results.
Many Martial arts and qigong practices speak of the need to move from the center, to \'round the crotch\', to open the Huiyin point, and to relax the waist and hips
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
