Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free - Julia Dellitt

Descriere YEO:

Self-Care for College Students: From - Disponibil la libris.ro

Pe YEO găsești Self-Care for College Students: From de la Julia Dellitt, în categoria Self-help.

Indiferent de nevoile tale, Self-Care for College Students: From Orientation to Graduation, 150+ Easy Ways to Stay Happy, Healthy, and Stress-Free - Julia Dellitt din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 84.27 Lei

Caracteristicile produsului Self-Care for College Students: From

• Brand: Julia Dellitt
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Self-Care for College Students: From Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Self-Care for College Students: From de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Dellitt offers suggestions that help students tackle every aspect of taking care of themselves from the simplest tasks to rewarding activities that might require more planning. Each activity is designed to help readers refuel so they can make their college years the best of their lives. Make the most out of your college experience with these manageable self-care tips that are easy to incorporate into your busy college lifestyle. As a student in college--you\'re dealing with a lot. At times this can be physically, mentally, and emotionally draining between classes, homework, activities, and building a new social life for yourself. But the secret to making sure these are the best years of your life is making time for self-care. If you\'ve been working for hours on your latest paper, take a walk around campus to get moving. If you\'re feeling tired after a long week of classes and activities, give yourself permission to say no to those Friday night plans and take a relaxing evening for yourself. Self-Care for College Students offers suggestions that help you tackle every aspect of taking care of yourself from the simplest tasks to rewarding activities that might require more planning. Whether it is making sure you eat a healthy meal to utilizing your school\'s support services, there is advice for any situation. In this book, find realistic and practical self-care activities that you can try right away to maximize your college experience. Each activity is designed to help you refuel, such as making sure you get enough sleep to developing an exercise routine. Start making time for you and make your college years the best of your life--all while building lifelong habits for success and happiness for years to come.