Self-Care for Men: How to Look Good and Feel Great, Hardcover/Garrett Munce

Self-Care for Men: How to Look Good and Feel Great, Hardcover/Garrett Munce

Detalii Self-Care for Men: How to

elefant.ro
Vânzător
elefant.ro
Pret
83.99 Lei
Categorie (vânzător)
Foreign Books
Marca
Adams Media Corporation

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Preț: 83.99 Lei

Caracteristicile produsului Self-Care for Men: How to

  • Brand: Adams Media Corporation
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 27-08-2025 02:42:30

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Descriere magazin:
This straightforward and illuminating guide offers self-care techniques--from skin care to stress relief--designed for modern men who want to live longer, look better, and feel calm, focused, and happy. Taking care of your mind, body, and soul is important to living a longer, more satisfying life and helps you feel confident in your daily interactions with others. In Self-Care for Men, author Garrett Munce--grooming editor for Esquire and Men\'s Health and confirmed self-care practitioner -- teaches you how to improve your physical and mental health and overall well-being through these easy and practical tips and exercises--from grooming to meditation--that are proven to work. Practiced by men like David Beckham, Snoop Dogg, and Adam Levine, self-care is a key component to overall wellness. This helpful guide introduces you to anti-aging products and practices, explains why masks are the HIIT workout of skincare, and shows you how to relax when you\'re on the go. Offering advice on a range of topics from hair care, supplements, detoxing, the wonders of CBD, improving your energy levels, and more, Self-Care for Men will not only help you look and feel better, but live a happier, heathier, and more successful life.

Self-Care for Men: How to Look Good and Feel Great, Hardcover/Garrett Munce - 0 | YEO

Produse asemănătoare

Produse marca Adams Media Corporation