Self Coaching is about feeling better.
And the basics are enough..
Self Coaching 101 teaches you the basics of how to do this.
You will step into a life that is lived with awareness and consciousness because each time you feel any negative emotion you see it as a signal to coach yourSelf and realign with the true essence of you.
If you are willing to do the work now-it becomes a way of being.
This is why I feel so strongly about learning how to apply these simple Self Coaching tools in your own life and on your own mind.
But ultimately, it is the process of shifting your own perception with your own awareness that will create non-dependent freedom.
Having someone who is already outside of your mind give you a different perspective to consider is often the first step in change.
Hiring a coach can be an amazing experience.
By just being in this place of awareness we have aligned with our true nature and can observe the patterns of our lives.
We can see how we block our joy with outdated and untruthful thoughts and beliefs.
By taking a peek into our own minds we can find the cause of all our suffering.
We find that our thinking is the most important thing we can pay attention to in order to feel better now.
We learn that fighting our emotions or trying to deny them only makes them bigger.
We find that trying to change the external circumstances to change how we feel is impossible.
By Coaching ourselves we find what is not working in our lives.
Through Coaching ourselves we can feel good much more of the time.
It feels peaceful, joyous, honest, abundant and free.
Alignment with our spirit-our true essence-the God within us feels good.
The reason we want to feel good, is because it is our true nature.
Whenever we feel bad-we are usually seeking a way to feel good.
When we accomplish something-it feels good.
When we help others-it feels good.
When we give-it feels good.
Everything we do in our lives is because we want to feel better.
It really is that simple.
Self Coaching is about feeling better
