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Self-Coaching: The Powerful Program to Beat Anxiety and Depression, Paperback/Joseph J. Luciani

Name: Self-Coaching: The Powerful Program to Beat Anxiety and Depression, Paperback/Joseph J. Luciani
Brand: Wiley
SKU: 14b360b76f8e8ee318c270aca1f3f233
Price: 94.44 RON
Availability: InStock

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Wiley

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Brand: Wiley
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 29-05-2026 09:40:17

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Descriere magazin:
The simple, untold truth about anxiety and depression is that they are habits of insecurity--and, like all habits, they can be broken. In this new edition of the highly successful Self-Coaching , Dr. Joseph Luciani shows you how to change your way of thinking and develop a healthy, adaptive way of living through his proven Self-Talk strategy for coaching yourself back to health. About the Author: JOSEPH J. LUCIANI , Ph.D., is the author of the internationally bestselling Self-Coaching series. As a frequent lecturer, TV and radio guest, and author, he has brought his message of hope to millions over the years. Dr. Luciani, a clinical psychologist, has been in general private practice since 1977.

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