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This book explains how to enhance your mental performance tremendously and comprises advice of Fantastic significance, for example: - What is mental toughness - Traits of mental tough people - Assessing your mental strength - Mental toughness for personal accomplishment - Using mental toughness to improve self-confidence, self-discipline, will-power and self-esteem - Improving you\'re emotional intelligence utilizing mental toughness - Mental toughness for determination, responsibility and perseverance Every chapter in this publication include advices and actionable measures to take for every single area of one\'s own life.
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