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Self-Guided Emdr Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, Ptsd & Emotional Trauma, Paperback/Katherine Andler

Vânzător
elefant.ro elefant.ro
Pret
46 Lei
Categorie (vânzător)
Foreign Books
Marca
Createspace Independent Publishing Platform

Produs actualizat în urmă cu 3 luni
Descriere YEO:

Self-Guided Emdr Therapy & Workbook: - Disponibil la elefant.ro

Pe YEO găsești Self-Guided Emdr Therapy & Workbook: de la Createspace Independent Publishing Platform, în categoria Foreign Books.

Indiferent de nevoile tale, Self-Guided Emdr Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, Ptsd & Emotional Trauma, Paperback/Katherine Andler din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 46 Lei

Caracteristicile produsului Self-Guided Emdr Therapy & Workbook:

  • Brand: Createspace Independent Publishing Platform
  • Categoria: Foreign Books
  • Magazin: elefant.ro
  • Ultima actualizare: 13-07-2026 00:25:33

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Descriere magazin:
Dr Francine Shapiro\'s groundbreaking Eye Movement Desensitizing and Reprocessing (EMDR) therapy has been successfully used to treat a variety of issues, including anxiety, anger, depression, and PTSD. These issues often have their roots in past events, yet cause us untold anguish in the present, and hold us back from our future. Self-Guided EMDR Therapy explores how EMDR can be used to heal emotional disturbances, and what to expect during and after treatment. There are self-help grounding exercises to do before Andler guides readers through each step of the the 8-phase treatment process to healing. This is a must-read for anyone embarking on EMDR therapy, even if you are planning to see a professional. Key Features In-depth look at the 8-stage treatment process 8-Stage treatment prompt sheet Personal history self assessment Grounding exercises and personal log Workbook for reprograming 10 target traumas 50 page journal About the author Katherine Andler is the author of Self-administered EMDR; Freedom from Anger, Anxiety and Depression)

Self-Guided Emdr Therapy & Workbook: Healing from Anxiety, Anger, Stress, Depression, Ptsd & Emotional Trauma, Paperback/Katherine Andler - 0 | YEO

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elefant.ro elefant.ro Actualizat in 13/07/2026

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