Self Healing Guide. place a raw potato or onion slice on the suffering area, refresh. e. tie the suffering area with compresses or bandanna impregnated with vinegar or lemon. d. patients suffering from migraine must avoid chocolates, milk and combining wine with cheese. c. sniff 5 drops of marjoram (origanum majorana) leaves juice. b. chew one rue (ruta graveolens) leaf.
You can also use the grandma\'s remedies for headache which are mentioned in the book: a.
There is nothing easier than inserting a needle exactly where it hurts.
If you think you are unable to find the points, don\'t worry because the book is accompanied by a DVD with detailed demonstration of how to find the Acupuncture points.
If you are afraid of needles, stick adhesive magnets on acupoints using the instructions in the book.
Or you can massage gently this point with slow circular movements, do fast eye movements in all directions and then drink some soothing tea as chamomile, common lime, St John\'s wort, melissa, oregano or common thyme depending on the muscle test for selecting food-substances.
The book provides detailed alternative treatments for it, for example you can insert a needle at the point between the eyebrows, called Extra 1 or third eye.
For instance headache is a common ailment people all over the world suffer from.
Moreover prayer, meditation, self-hypnosis, muscle test for selecting food-substances, fasting therapy, fruit therapy, raw food diet, Mediterranean diet, sprouts, home spa bath, home steam bath, use of Herbs (preparation of infusions, decoctions, ointments, oils, tinctures, compresses, poultices), "panacea herbs" and grandma\'s remedies are some of the Healing treatments for the 70 most frequent diseases, which are extensively analyzed in the book.
Reading the book, you will be able to understand and apply simple but effective Self acupuncture.
Learn Self Acupuncture combined with relaxation, herbs, Diet and Hydrotherapy Healing practices for the 70 most frequent diseases.
Self Healing Guide
