Self-Love Workbook for Black Women: Empowering Exercises to Build Self-Compassion and Nurture Your True Self - Rachel Johnson

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Caracteristicile produsului Self-Love Workbook for Black Women:

• Brand: Rachel Johnson
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive. Embrace self-love --Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means. Put it into practice --Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence. Explore key themes --Learn to love where you\'re at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you. Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.