The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public.
If you have been Using IFS with your clients or in your own Inner work, this book will help you to heal and transform Eating issues, proc.
You don\'t need to have read Vol 2. 3 shows how IFS can be used to transform a variety of important psychological issues.
Self-Therapy, Vol.
IFS is a powerful and user-friendly method of therapy, which can be done on your own.
The first book in this series, Self-Therapy, brought Internal Family Systems Therapy (IFS) to both therapists and the general public