Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga - Shandor Remete

Descriere YEO:

Shadow Yoga, Chaya Yoga: The - Disponibil la libris.ro

Pe YEO găsești Shadow Yoga, Chaya Yoga: The de la Shandor Remete, în categoria Health & Fitness.

Indiferent de nevoile tale, Shadow Yoga, Chaya Yoga: The Principles of Hatha Yoga - Shandor Remete din categoria Health & Fitness îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 92.37 Lei

Caracteristicile produsului Shadow Yoga, Chaya Yoga: The

• Brand: Shandor Remete
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

Comandă Shadow Yoga, Chaya Yoga: The Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Shadow Yoga, Chaya Yoga: The de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Learn how you can utilize yoga to enhance all aspects of your physical and spiritual health Drawing from years of experience studying hatha yoga, author Shandor Remete delves deep into original Sanskrit texts to explain the theoretical foundation of yoga in clear, encouraging language. He describes ways to move beyond the shadows--or blocks--that students often face in their practice and covers essential yogic concepts such as: - The foundations of traditional yoga: the marmas, chakras, vayus (sources of energy), and nadis (flows of energy through the body) - Yogic techniques to improve condition and function: asana (poses), nauli (abdominal exercises), pranayama (breathing), mudra (gestures), laya (absorptions) - The most important asanas, with illustrations of key sequences Shadow Yoga, Chaya Yoga also discusses various little-understood, oft-neglected aspects of yogic training, such as the role of marma points (acupuncture-like energy points) and the influence of the zodiac. Detailed drawings of the body\'s energy system and its links to these elemental and planetary forces provide a visual guide to these largely unknown areas of yoga. This knowledge--considered essential in Indian yogic traditions--has been almost entirely lost in modern Western schools of yoga, but Shandor Remete restores that information in this beautifully designed book.