Sick and Tired, to Healthy and Inspired: 9 Steps to Prevent Lifestyle Related Diseases, Paperback/Abby Wilson Kurth

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Preț: 85 Lei

Caracteristicile produsului Sick and Tired, to Healthy

• Brand: Know Nutrition
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 15-11-2020 23:50:15

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Descriere magazin:
Thousands of people get a lecture from their doctor about making changes to personal eating or exercise habits, but don\'t know where to start. Others may have tried in the past but the health kick fizzled and failed after a short time. In the meantime, more and more medications are required to manage the impact of unhealthy habits. What is needed is understanding yourself and the tools needed to make lifestyle change easy and successful. In this lifestyle change workbook A