Strengthen the relationships that mean the most, heal with your sisters, and transform your life for the better with the licensed clinical psychologist who founded the award-winning podcast Therapy for Black Girls.
Our sister circles literally prolong our lives..
It\'s the place where you lay down your load, refill your cup, and laugh until your belly aches.
From the licensed clinical psychologist behind the award-winning podcast Therapy for Black Girls comes a roadmap for personal growth and improved connections with others, ultimately leading to a more fulfilling and joyful life (Nedra Glover Tawwab, New York Times bestselling author of Set Boundaries, Find Peace and Drama Free) Inspiring, wise, and thoughtful, this book is a gift for anyone looking to deepen their friendships.--Luvvie Ajayi Jones, New York Times bestselling author of Professional Troublemaker Sisterhood is that sacred space where all the masks that are worn for the world fall off.
Joy brings the warmth, wisdom, empathy, and levity found in our girlfriends to these pages, and reminds us that during difficult times Sisterhood is often a lifeline with the Power to help us experience fuller, more satisfying lives.
In Sisterhood Heals you will discover the ways in which your present-day relationships with Black women have been influenced by your pastidentify the recurring role you play in your friend group and how it influences your relationshipslearn new strategies to grow and sustain healthy, nurturing friendships as well as how to rebuild after a rupture Dr.
Now she\'s sharing all she\'s learned using the tenets of psychology and group therapy to help us foster relationships that are not only positive, but transformative.
In a Sisterhood Community with more than half a million members, she\'s the go-to therapist for Black women looking to prioritize their mental health and become the best possible versions of themselves.
Joy Harden Bradford has been doing the work to help Black women heal together for more than twenty years.
Dr.
How must these friendships evolve as we age? What practices can we put in place? Can they be the key to unlocking a more fulfilled existence? The answer is yes.
However, building and keeping healthy friendships take work.
Our sister circles literally prolong our lives.
It\'s the place where you lay down your load, refill your cup, and laugh until your belly aches.
Sisterhood is that sacred space where all the masks that are worn for the world fall off.
Strengthen the relationships that mean the most, heal with your sisters, and transform your life for the better with the licensed clinical psychologist who founded the award-winning podcast Therapy for Black Girls
