Sit Strong
Detalii Sit Strong
Vânzător
anticexlibris.ro
Pret
39.99 Lei
39.99 Lei
79.98 Lei
Categorie (vânzător)
Hobby > Gastronomie
Marca
Descriere YEO:
Descriere magazin:
Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long hours spent sitting. The book is divided into body areas – Head & Neck, Upper Back & Shoulders, Arms, Lower Back & Bottom, Legs, and Full Body Exercises. Former nurse Harriet Griffey explains 50 practical step-by-step exercises that you can easily do at home, at work, or even on your commute – and concludes with a chapter on specialist help, which focuses on when and to whom you can turn for help. This book will give you the knowledge and guidance to walk tall, stand straight, and sit strong.
Sit Strong - Disponibil la anticexlibris.ro
Pe YEO găsești Sit Strong de la , în categoria Hobby > Gastronomie.
Indiferent de nevoile tale, Sit Strong din categoria Hobby > Gastronomie îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 39.99 Lei
Caracteristicile produsului Sit Strong
- Brand:
- Categoria: Hobby > Gastronomie
- Magazin: anticexlibris.ro
- Ultima actualizare: 28-10-2025 01:22:05
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Descriere magazin:
Our modern lives mean that most of us spend too long sitting, whether at our desks, watching TV, or travelling. Sit Strong highlights how everyone can strengthen their body and improve their flexibility to specifically counteract the risk of long hours spent sitting. The book is divided into body areas – Head & Neck, Upper Back & Shoulders, Arms, Lower Back & Bottom, Legs, and Full Body Exercises. Former nurse Harriet Griffey explains 50 practical step-by-step exercises that you can easily do at home, at work, or even on your commute – and concludes with a chapter on specialist help, which focuses on when and to whom you can turn for help. This book will give you the knowledge and guidance to walk tall, stand straight, and sit strong.
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