Sixty Is a Good Start: A Powerful Body, a Purposeful Life, and a Plan to Make it Happen - Allison Davis

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Caracteristicile produsului Sixty Is a Good Start:

• Brand: Allison Davis
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 18-09-2025 01:36:55

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Descriere magazin:
Sixty. For some women, it conjures images of gray hair, declining health, and slowing down. Oh, really? Allison McCune Davis believes it doesn\'t have to, and she\'s ready to prove it. Sixty Is a Good Start is filled with stories of later-life achievers and longevity-related research, all designed to change your mind. These, combined with Allison\'s practical tips and ideas, will rekindle your sense of adventure as you take her Sixty-Day Dare and embark on this next phase of your life. You\'ll learn to: - Reinvent your life around the Self-Perpetuating Circle of Purpose, - Set healthy, life-enhancing habits through Brainwork, Bodywork, and Worldwork, - Take small, creative, doable steps toward big, lasting changes... ... And much more. Are you ready to step out of your comfort zone and into confidence, more energy, and a fantastic future? Take the dare - you\'ll never look back.