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Sleep. 50 mindfulness exercises for a restful night, Paperback/Arlene Unger - Aurum Press


Sleep. 50 mindfulness exercises for a restful night, Paperback/Arlene Unger
37.99 Lei

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(14-11-2024)
Cumpara de la elefant.ro

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Cumpara sleep. 50 mindfulness aurum press de calitate.
Pe yeo poti sa gasesti cel mai bun pret pentru sleep. 50 mindfulness aurum press

This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights.
The perfect size to keep in a handbag or pocket, this book has been designed as a tool to keep close by..
This book, featuring 50 easy-to-follow mindfulness, EBT and CBT exercises to help you switch off at bedtime and aid sleep, provides the antidote to a cycle of daily strain and sleepless nights


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