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This unique approach to Slimming is based on a revolutionary concept—that of "Free Foods"—Foods you eat in any quantities, whenever you\'re hungry.
Recipes such as Farfalle and mixed bean salad, Mild and creamy chicken curry, Fragrant pilaff, and many more besides, can be eaten as Free Foods when you are Food Optimising..
Free Foods include pasta, rice, lean meat, fish, poultry, and fresh fruit and vegetables.
And they aren\'t just typical diet staples such as lettuce and low-fat cottage cheese.
This unique approach to Slimming is based on a revolutionary concept—that of "Free Foods"—Foods you eat in any quantities, whenever you\'re hungry
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