Change your workout, change your life In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.
Let Slow Burn show you how to enjoy the journey and achieve the results..
All you have to do is change your focus and you\'ll change your life.
You really can accomplish more -- with less effort -- than you ever imagined.
Eat Stu taeches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.
Train Learn to understand your body\'s signals and refocus your training so that the movement -- not the outcome -- is the reward.
Think Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.
Change your workout, change your life In Slow Burn, endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year