Sober On A Drunk Planet: Quit Lit 2-In-1 Sobriety Series: An Uncommon Alcohol Self-Help Guide For Sober Curious Through To Alcohol Addiction Re - Sean Alexander

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Caracteristicile produsului Sober On A Drunk Planet:

• Brand: Sean Alexander
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

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Descriere magazin:
What are the most mind-blowing transformations from giving up alcohol that everyone should know about? And why everyone can benefit from quitting alcohol - whether you\'re a binge drinker, social drinker or everyday drinker. Sean Alexander cuts through the drunken haze in the international bestseller, Sober On A Drunk Planet - Giving Up Alcohol, to provide hard-hitting facts, which elegantly combines laugh-out-loud moments, sobering science and powerful insights as a qualified therapist, strength coach and former drunk. Whether you\'re sober curious, looking to stay sober or would like to give up for good, this uncommon guide explores eight critical areas of life that will drastically improve when you give up alcohol. You will be shocked at discovering how drunk society really is, why alcohol has been holding you back, and the life-changing transformations that occur when you go alcohol-free. Alexander provides a refreshing slap of sobriety versus drink culture that provides a highly motivating and thought-provoking guide that will empower you to start living an extraordinary life, booze-free. Inside, you\'ll discover life-changing answers to: Why you need to reframe the idea of \'giving up\' - and how doing so will make all the difference to your success How you can now get into the best shape of your life and why alcohol was the main reason stopping you Why giving up alcohol will allow you to reach financial freedom in a much shorter time and how you could benefit from the sober bonus ( 506,898/$689,381) How alcohol affects every relationship in your life - and how quitting drinking does the same (but with greater rewards) The negative feedback loop you didn\'t know you were creating - and how breaking free is the key to huge personal growth in every area of your life Why giving up alcohol is the answer to rocket-launching your career How to navigate the practicalities of being sober on a drunk planet - and why you\'ll want to ......and much more. Plus, as a bonus, you will get book 2 in the Quit Lit Series - 3 Sober Steps, to help you go from knowing you should stop drinking to guiding you to a healthier and happier life. In 3 Sober Steps, you will discover: How to become self-aware and why this is the key to understanding your relationship with alcohol Why dreams without goals are just dreams and how setting goals is the key to finding purpose beyond the bottle How to understand cravings and triggers and how to combat them i