Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol - Courtney Andersen

Descriere YEO:

Sober Vibes: A Guide to - Disponibil la libris.ro

Pe YEO găsești Sober Vibes: A Guide to de la Courtney Andersen, în categoria Self-help.

Indiferent de nevoile tale, Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol - Courtney Andersen din categoria Self-help îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 109.07 Lei

Caracteristicile produsului Sober Vibes: A Guide to

• Brand: Courtney Andersen
• Categoria: Self-help
• Magazin: libris.ro
• Ultima actualizare: 25-10-2024 01:12:27

Comandă Sober Vibes: A Guide to Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Sober Vibes: A Guide to de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Tackle Your First 90 Days of Sobriety With Ease This impactful book will answer all of your questions about what to expect when you first get sober, so you can find success on this journey and ease in its process. Courtney Andersen is a sober coach who has walked the path of recovery for over a decade. In a series of insightful essays, she details what the first three months of sobriety look like and supports you as the process unfolds with expert advice and first-hand knowledge, so you can stick to your goal of not drinking. Each section also has guided journal prompts that you can answer right in the pages of this book, which help you stay accountable during your first 90 days. You\'ll delve into topics like detox and withdrawal, creating new boundaries, setting routines that don\'t center around alcohol, how to have fun in your new sober life and making a long-term plan for sobriety. Best of all, Courtney takes a refreshing, no B.S. approach to this subject--she tackles why AA might be off-putting, how grieving your old drinking life is okay, and what to do when conflicting thoughts like, How can I have sex without alcohol? arise. Sober Vibes, and the journal prompts that goes along with it, will support and guide as you begin the most important journey you\'ll ever take. Get ready to quit alcohol for good, change your life for the better and usher in a healthier, more conscious lifestyle.