Solitude: The Science and Power of Being Alone - Netta Weinstein

Descriere YEO:

Solitude: The Science and Power - Disponibil la libris.ro

Pe YEO găsești Solitude: The Science and Power de la Netta Weinstein, în categoria Psychology.

Indiferent de nevoile tale, Solitude: The Science and Power of Being Alone - Netta Weinstein din categoria Psychology îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 128.71 Lei

Caracteristicile produsului Solitude: The Science and Power

• Brand: Netta Weinstein
• Categoria: Psychology
• Magazin: libris.ro
• Ultima actualizare: 15-12-2024 01:42:32

Comandă Solitude: The Science and Power Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Solitude: The Science and Power de la libris.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
The average adult spends nearly one-third of their waking life alone. How do we overcome the stigma of solitude and find strength in going it alone? Whether we love it or try to avoid it, we can make better use of that time. The science of solitude shows that alone time can be a powerful space used to tap into countless benefits. Translating key research findings into actionable facts and advice, this book shows that alone time can boost well-being. From relaxation and recharging to problem solving and emotional regulation, solitude can benefit personal growth, contentment, creativity, and our relationships with ourselves and others. By learning what makes us better at spending time alone, you can use these principles to move toward your best possible self.