Starting Yoga. A Practical Foundation Guide for Men and Women, Paperback/Dr Alan Bradbury - The Crowood Press Ltd

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We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life.
Whether you are a complete beginner or have tried yoga in the past and wish to rekindle your interest, this illustrated book deals with yoga..
We all want to feel good about ourselves and yoga provides a way of realising our potential so that we can enjoy a full life