Starving the Stress Gremlin, Paperback/Kate Collins Donnelly

Descriere YEO:

Starving the Stress Gremlin, Paperback/Kate - Disponibil la elefant.ro

Pe YEO găsești Starving the Stress Gremlin, Paperback/Kate de la Jessica Kingsley Publishers, în categoria Foreign Books.

Indiferent de nevoile tale, Starving the Stress Gremlin, Paperback/Kate Collins Donnelly din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 110.99 Lei

Caracteristicile produsului Starving the Stress Gremlin, Paperback/Kate

• Brand: Jessica Kingsley Publishers
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 21-12-2024 01:38:29

Comandă Starving the Stress Gremlin, Paperback/Kate Online, Simplu și Rapid

Prin intermediul platformei YEO, poți comanda Starving the Stress Gremlin, Paperback/Kate de la elefant.ro rapid și în siguranță. Bucură-te de o experiență de cumpărături online optimizată și descoperă cele mai bune oferte actualizate constant.

Descriere magazin:
Watch out for the Stress Gremlin -- he loves to feed on your stress, and as he gets bigger and bolder, you get more and more stressed! How can he be stopped? Don\'t give him any more stress to eat, and watch him and your stress disappear! Starving the Stress Gremlin shows young people how they can manage their stress levels through a range of effective techniques based on cognitive behavioural principles. Engaging and fun activities as well as real life stories from other young people show how our thoughts are related to our behaviour and emotions, allowing young people to understand why they get stressed, the effects of stress and how to \'starve\' their Stress Gremlin! This informative workbook is easy to read and fun for a young person aged 10+ to complete either on their own or with the help of a parent or practitioner. It is also a valuable stress management resource for those working with young people, including mental health practitioners, youth workers, social workers and education sector staff.