Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about Status despite their best intentions because our brains are inherited from animals who cared about status.
She lives in Oakland, CA..
Details are available at InnerMammalInstitute.org.
The Inner Mammal Institute offers videos, podcasts, books, blogs, multimedia, a training program, and a free five-day happy-chemical jumpstart.
Before teaching, she worked for the United Nations in Africa.
Breuning\'s work has been translated into ten languages and is cited in major media.
Dr.
She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin and Endorphin Levels and Tame Your Anxiety: Rewiring Your Brain for Happiness.
Breuning, PhD, is founder of the Inner Mammal Institute and professor emerita of management at California State University, East Bay.
About author(s): Loretta G.
Your new way of thinking will blaze new trails to your happy hormones and you will RELAX.
No more worrying about keeping up with the Joneses.
She teaches us how to rewire those connections for more contentment and less stress.
Here, Loretta Breuning shines a light on the brain processes that encourage us to seek higher status.
It releases those stress chemicals when you think others are ahead of you.
Nothing feels like enough to our mammal brain.
But constant striving for Status can be anxiety-provoking and joy-stealing.
It rewards you with pleasure hormones when you see yourself in a position of strength, and it alarms you with stress hormones when you see yourself in a position of weakness.
Beneath your verbal brain, you have the brain common to all mammals.
The survival value of Status in the state of nature helps us understand our intense emotions about Status today.
Rewire your brain to avoid the trap of comparison and status-seeking to achieve more contentment and satisfaction from life People care about Status despite their best intentions because our brains are inherited from animals who cared about status
