Staying Well and Safe in College: A Pocket Guide, Paperback/Dominique Thompson

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• Brand: Trigger Press
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 25-11-2021 23:11:59

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Descriere magazin:
Description This illustrated pocket guide offers advice, practical tips and useful exercises to help students stay safe in college. Living away from home for the first time offers a level of freedom that is new to most entering college students, and with that freedom comes new risks. Eating dorm food, no enforced bedtime, exposure to drugs, alcohol, and the opposite sex can be a tantalizing and risky new world. STAYING SAFE AT COLLEGE provides tools for these students to safely enjoy their new freedoms. It discusses: how to manage sleep and diet; alcohol use and its physical and mental dangers; how to practice consent and safe sex; how to prepare to be responsible for their own health care.The series is written by award-winning student mental health specialist, Dr. Dominique Thompson and edited for the U.S. student market by licensed U.S. therapists who specialize in the areas of mental health most affecting the new college student.This easy-to-read guide gives students the tools to practice safe and healthy habits during college and beyond. About the Author Dr Dominique Thompson has worked with university students for nearly two decades, and in 2017 contributed towards a landmark report on the nation\'s student wellbeing, as well as being involved in the Mental Wellbeing in Higher Education working group of Universities UK. Dr Thompson now works with universities across the UK on their mental health strategies, as well as providing training to university staff.