Stilling the Mind: Shamatha Teachings from Dudjom Lingpa\'s Vajra Essence - B. Alan Wallace - B. Alan Wallace

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In his previous book, The Attention Revolution , bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind.
With his trademark enthusiasm and keen intelligence, Wallace makes obscure concepts intelligible to contemporary readers and allows us to glimpse the profound realizations of a great nineteenth-century spiritual adept..
Here, Wallace introduces us to Dudjom Lingpa\'s Vajra Essence , one of the most cherished works of the Nyingma school from which Dzogchen stems.
In Stilling the Mind , he uses the wisdom of Dzogchen--the highest of all the meditation traditions--to open up the Shamatha practice into a space of vast freedom.
In his previous book, The Attention Revolution , bestselling author Alan Wallace guided readers through the stages of shamatha, a meditation for focusing the mind