Stop Overeating
Detalii Stop Overeating
Vânzător
anticexlibris.ro
Pret
29.99 Lei
29.99 Lei
59.98 Lei
Categorie (vânzător)
Sport & Fitness & Yoga > Fitness & Diete
Marca
Descriere YEO:
Descriere magazin:
The breakthrough four-week program to overcome overeating forever Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren\'t doing us any good. In this new book, a chartered psychologist explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you\'ll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four weeks, you\'ll follow a straightforward program that lets you explore the emotional triggers behind overeating. You\'ll then be given the tools you need to work through these issues and discover a new approach to dealing with challenges and problems. There is also a healthy eating plan to help you stay on track. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating hab
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Indiferent de nevoile tale, Stop Overeating din categoria Sport & Fitness & Yoga > Fitness & Diete îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Caracteristici și Avantaje ale produsului Stop Overeating
- Departament: sport-activitati-aer-liber
- Perfect pentru activități sportive și de aventură în aer liber.
Preț: 29.99 Lei
Caracteristicile produsului Stop Overeating
- Brand:
- Categoria: Sport & Fitness & Yoga > Fitness & Diete
- Magazin: anticexlibris.ro
- Ultima actualizare: 28-10-2025 01:22:05
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Descriere magazin:
The breakthrough four-week program to overcome overeating forever Many of us struggle with overeating and losing weight. We all know what we should be eating, but somehow we still reach for those unhealthy foods that deep down we know aren\'t doing us any good. In this new book, a chartered psychologist explains how to identify and address the underlying emotional reasons for overeating so you can turn your health and your life around. In this 28-day plan, you\'ll discover how to separate food from emotion to break free from comfort eating and develop a healthy relationship with food. For four weeks, you\'ll follow a straightforward program that lets you explore the emotional triggers behind overeating. You\'ll then be given the tools you need to work through these issues and discover a new approach to dealing with challenges and problems. There is also a healthy eating plan to help you stay on track. Revolutionary and empowering, this book will help you to understand yourself, take control of your eating hab
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