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Are you one of those people who thinks and thinks nonstop? Are you looking for effective tools to help you improve your mental health and change your lifestyle? Then, you are in the right place.
Authored by David Reyes , this extraordinary book condenses a set.
Stop Overthinking includes four BOOKS in one: DBT skills Training , Vagus Nerve , Anxiety Therapy , and Anxiety and Anger .
Are you one of those people who thinks and thinks nonstop? Are you looking for effective tools to help you improve your mental health and change your lifestyle? Then, you are in the right place
Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
