S*#T Happens No one escapes this truth.
Using a bit.
You\'ll learn to recognize and acquire effective coping skills, putting aside old skills that no longer serve you.
It focuses on learning to live life purposefully; to be in charge of Your responses rather than constantly dealing with the aftermath of reactions.
This book is for anyone who wants to learn more effective and healthy strategies in life.
Most of us don\'t always use the Best strategies to deal with the crappy hits of life.
S*#T Happens No one escapes this truth