Stopping the Pain

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Stopping the Pain - Disponibil la libris.ro

Pe YEO găsești Stopping the Pain de la Lawrence E. Shapiro, în categoria Mind, Body & Spirit.

Indiferent de nevoile tale, Stopping the Pain din categoria Mind, Body & Spirit îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 116.22 Lei

Caracteristicile produsului Stopping the Pain

• Brand: Lawrence E. Shapiro
• Categoria: Mind, Body & Spirit
• Magazin: libris.ro
• Ultima actualizare: 13-11-2024 01:34:21

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Descriere magazin:
If you\'re cutting or hurting yourself you\'re not alone. Thousands of teens across the country think that hurting themselves is the only way they can feel better, even though they continue to feel alone and out of control. There are a lot of reasons why teens hurt themselves. None of them are your fault. You can\'t change your past, but there is a lot you can do, right now, to make your future a place you\'d like to spend some time, a place free from the pain, loneliness and isolation of cutting. This workbook offers a great way for you to make it happen. The exercises in Stopping the Pain will help you explore why you self-injure and give you lots of ideas how you can stop. The book will help you learn new skills for dealing with issues in your life, reduce your stress, and reach out to others when you need to. Work through the book, or just check out the sections that speak to you the most. This is your own personal and private road map to regaining control of your life.