Strength Training for Seniors: Increase Your Balance, Stability, and Stamina to Rewind the Aging Process - Paige Waehner

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• Brand: Paige Waehner
• Categoria: Health & Fitness
• Magazin: libris.ro
• Ultima actualizare: 11-04-2024 01:14:23

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Descriere magazin:
Paige Waehner is a certified personal trainer and fitness writer who is a member of The American Council on Exercise (ACE) and the IDEA Health & Fitness Association. She is a frequent contributor to verywellfit.com, has been published in Pregnancy Magazine , Desert Paradise , and Runner\'s World, and is the author of multiple books on how to get in shape and become a personal trainer. She resides in Illinois and can be found at getfitwithpaige.com.