Description\'A revolutionary call to rethink our mindset, and to adopt refreshing and fun ways to prevent burnout in the workplace\'- Bill Lu, Vice President, Global Human Resources, Shangri-La Hotels and Resorts\'An evocative journey from mental ill health to mental wellbeing.\' Chris Underhill, MBE, Social Entrepreneur.
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Enoch also discusses how companies can help their executives be mentally and emotionally well through her research into the psychology of playfulness, workplace burnout, and company culture.
In Stress in the City, Enoch Li shares her experiences at the top of the corporate game, reflects on the warning signs she refused to see, and documents her journey back from the edge through the rediscovery of her inner child.
So why did she feel as though something was missing?One could hardly guess that a strong, successful young woman who travelled the world, lived in multiple cities, had a high paying salary and had rocketed up the corporate ladder, would one day crumble to pieces, so hopeless and devastated that she believed life was no longer worth living.
Her mum was speechlessly proud of her financial earnings, she had a supportive and loving romantic partner, and she had lots of friends who adored her.
By her 28th birthday, she had achieved everything she had ever laboured toward.
Founder Basic Needs & Co-Founder cities RISE\'Enoch\'s story is not just worth reading, it is worth repeating.\' Rui Ma, Ex Head of 500 Start Ups, China and Founder, Euzen Labs & Transformative Tech Academy\'In Stress in the City, Enoch illuminates how playfulness can be one of the most potent vaccines against Stress and depression.\' Vivian Lau, President, JA Asia Pacific Limited Having grown up in Hong Kong and Australia and educated in France, Enoch Li always had international aspirations.
Description\'A revolutionary call to rethink our mindset, and to adopt refreshing and fun ways to prevent burnout in the workplace\'- Bill Lu, Vice President, Global Human Resources, Shangri-La Hotels and Resorts\'An evocative journey from mental ill health to mental wellbeing.\' Chris Underhill, MBE, Social Entrepreneur
