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Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines, Paperback/Natasha Diamond-Walker - Rockridge Press


Stretching for Beginners: Improve Flexibility and Relieve Aches and Pains with 100 Exercises and 25 Simple Routines, Paperback/Natasha Diamond-Walker
80 Lei

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(07-11-2024)
Cumpara de la elefant.ro

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Put some spring in your step--Simple stretches to soothe your soreness Movement is life--and Stretching is an easy way for you to increase your flexibility, ease aches, and generally Improve your quality of life.
Take a deep dive into how muscles work and the health benefits of stretching, including plenty of how-tos for beginnin.
This easy-to-follow guide shows you how Stretching long and slow can help you find fast pain relief and enhance your range of motion.
Put some spring in your step--Simple stretches to soothe your soreness Movement is life--and Stretching is an easy way for you to increase your flexibility, ease aches, and generally Improve your quality of life


Uneori, aceste descrieri pot contine inadvertente. De asemenea, imaginea este informativa si poate contine accesorii neincluse in pachetele standard.
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