Successful Aging: A Neuroscientist Explores the Power and Potential of Our Lives, Paperback/Daniel J. Levitin

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Caracteristicile produsului Successful Aging: A Neuroscientist Explores

• Brand: Dutton Books
• Categoria: Foreign Books
• Magazin: elefant.ro
• Ultima actualizare: 03-05-2025 02:21:46

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Descriere magazin:
INSTANT TOP 10 BESTSELLER *New York Times *USAToday *Washington Post *LA Times Debunks the idea that aging inevitably brings infirmity and unhappiness and instead offers a trove of practical, evidence-based guidance for living longer and better. --Daniel H. Pink, author of When and Drive SUCCESSFUL AGING delivers powerful insights: - Debunking the myth that memory always declines with age - Confirming that health span--not life span--is what matters - Proving that sixty-plus years is a unique and newly recognized developmental stage - Recommending that people look forward to joy, as reminiscing doesn\'t promote health Levitin looks at the science behind what we all can learn from those who age joyously, as well as how to adapt our culture to take full advantage of older people\'s wisdom and experience. Throughout his exploration of what aging really means, using research from developmental neuroscience and the psychology of individual differences, Levitin reveals resilience strategies and practical, cognitive- enhancing tricks everyone should do as they age. Successful Aging inspires a powerful new approach to how readers think about our final decades, and it will revolutionize the way we plan for old age as individuals, family members, and citizens within a society where the average life expectancy continues to rise. Annotation: The author of the iconic bestsellers This Is Your Brain on Music and The Organized Mind explores what happens in aging brains, why people should think about health span instead of life span, and, what readers can do to make the most of their 70s, 80s, and 90s. About author(s): Daniel J. Levitin , PhD, is a neuroscientist, cognitive psychologist, and bestselling author. He is Founding Dean of Arts & Humanities at the Minerva Schools at KGI in San Francisco, and Professor Emeritus of psychology and neuroscience at McGill University. He is the author of This Is Your Brain on Music , The World in Six Songs , The Organized Mind , and A Field Guide to Lies . He divides his time between Los Angeles and the San Francisco Bay Area.