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SYNOPSIS: How Not to Diet (2019) explores how a healthy, plant-based Diet can achieve effective, healthy, and sustainable Weight loss.
The best-selling author of How Not to Die and the How Not.
There are no quick-fixes or fad diets here, just rigorous science-based advice you can trust.
ABOUT AUTHOR: Michael Greger, M.
D., is an American physician, author, and public health advocate.
It also explores why so many people are overWeight and offers a clear and detailed guide for tackling the issue.
SYNOPSIS: How Not to Diet (2019) explores how a healthy, plant-based Diet can achieve effective, healthy, and sustainable Weight loss
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