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Radical Acceptance Embracing Your Life With the Heart of a Buddha By Tara BrachSYNOPSIS: Radical Acceptance (2003) explains how Buddhism and meditation can bring you greater contentment and happiness.
Chock-full of easy mental exercises that reduce stress and self-criticism, it\'ll give you the tools you need to lead a gentler, happier existence.
ABOUT AUTHOR: Tara Brach is a clinical psychologist and the founder of the Insight Meditation Community in Washington, DC.
DISCLAIMER: Thіѕ.
Radical Acceptance Embracing Your Life With the Heart of a Buddha By Tara BrachSYNOPSIS: Radical Acceptance (2003) explains how Buddhism and meditation can bring you greater contentment and happiness
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