Super Ager
Detalii Super Ager
Vânzător
libris.ro
Pret
94.81 Lei
94.81 Lei
105.34 Lei
Categorie (vânzător)
Food & Drink
Marca
Elise Marie Collins
Descriere YEO:
Descriere magazin:
#1 Amazon New Release Live long and prosperOne of America\'s top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Younger aging: Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. Increased lifespan, better healthspan: In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world\'s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria "where people forgot to die," she shows how the unique lifestyles of these people can influence and improve our own lives.
Super Ager - Disponibil la libris.ro
Pe YEO găsești Super Ager de la Elise Marie Collins, în categoria Food & Drink.
Indiferent de nevoile tale, Super Ager din categoria Food & Drink îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Preț: 94.81 Lei
Caracteristicile produsului Super Ager
- Brand: Elise Marie Collins
- Categoria: Food & Drink
- Magazin: libris.ro
- Ultima actualizare: 05-06-2025 16:21:01
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Descriere magazin:
#1 Amazon New Release Live long and prosperOne of America\'s top yoga and embodied mindfulness teachers reveals secrets and practices for optimal aging Relationships matter: Super Ager has everything you need to know to "live long and prosper"; from movement, diet, fasting, brain and memory health to the major impact of relationships on longevity. Younger aging: Filled with science, suggestions for gentle daily movement, natural remedies and modern wisdom, Super Ager is a practical and concise guide to optimal aging. Yoga instructor, nutrition expert and healthy living blogger Elise Marie Collins has compiled a comprehensive look at what "Super Agers" are doing to live long and prosper. Learn about movement at any age, brain fitness and memory maintenance, foods, vitamin and mineral content cues and clues, and what they do to promote health, prevent disease, and decrease and reverse symptoms of illness. Increased lifespan, better healthspan: In her revolutionary book, Collins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through a journey of cultures that have the distinction of producing some of the world\'s healthiest, oldest people, Collins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From India to Japan, northern Europe and the Greek Island of Ikaria "where people forgot to die," she shows how the unique lifestyles of these people can influence and improve our own lives.
Produse asemănătoare
Produse marca Elise Marie Collins