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The teen years are an Emotional Roller coaster.
To top it off, you\'re probably unsure of how to handle your Emotions in a positive, constructive way.
So, how can you make it through? In this important guide, leading dialectical behavior therapy (DBT) and teen expert Sheri Van Dijk offers four core Skills to Help you Manage your Emotional ups and downs, build great relationships, and thrive As a teen, you\'re experiencing intense changes in your life--both physically and mentally.
The teen years are an Emotional Roller coaster
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