must read - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean)Caring - Volunteering - Always too much work to do - BurnoutDoes this sound familiar? Burnout is a vicious cycle.
Naomi Ortiz went through this cycle many times before she realized: This Is Not Working.
Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
Sustaining Spirit takes us on a poetic and layered journey- Lisa Hoffman, International Human Rights ActivistNaomi provides us with a guide to self-care, sharing her journey and the strategies she\'s learned from interviewing over 30 Social Justice activists.
Providing a light during challenging times.
Sustaining Spirit includes wisdom from over 30 leaders representing different communities including: adrienne maree brown (author of Emergent Strategy)Erin Blanding (WE Movement)Cristy Chung (Move to End Violence)Debra Erenberg (Amnesty International)Adam Maltby (Social worker)Adi Afek (reprodu.
Uplifting.
Powerful words.
Accept all of who you are because this is the place where you begin, the essential truth of your nature.
You are precious, and it\'s up to you to carry this preciousness centered in your heart.
I carry mine tenderly, wrapped up in an old piece of cloth my grandmother embroidered with the sun and stars.
Sometimes, remembering I\'m precious takes all the courage I have.
Sometimes, it\'ll take all the courage you have too.activists from every movement can gain strength from Sustaining Spirit - Alice Wong, Founder, Disability Visibility Project(TM)Wow.
When living in a way where many truths exist at once, it is easy to get overwhelmed by the possibilities and the complexity.
Of noticing.
Be gentle.
Of remembering.
We must trust ourselves that where our roots wander and how deep they grow is just right.
In knowing where our roots grow, in tending to how and where they spread, we make a commitment to ourselves that we can survive here.
Self-Care is a practice of returning.
Y d nde est tu ombligo? Where are you rooted?How does one grow roots in the midst of this storm, you ask?Growing our roots is a leap of faith.
You have so many gifts to give.
Wind blowing so hard we can\'t catch our breath.
Do not get blown away in this raging storm.
We need you. beautifully crafted and exquisitely written - Melanie Morrison, Allies for ChangeHere\'s a taste of this remarkable book: We live in a world where there is a raging storm swirling around our bodies all of the time. must read - Adela Nieves, Traditional Health Practitioner, Taino (Indigenous Peoples of the Caribbean)Caring - Volunteering - Always too much work to do - BurnoutDoes this sound familiar? Burnout is a vicious cycle.
Naomi Ortiz went through this cycle many times before she realized: This Is Not Working.
Sustaining Spirit shows how she broke the cycle of burnout and brought balance into her life.
Sustaining Spirit takes us on a poetic and layered journey- Lisa Hoffman, International Human Rights ActivistNaomi provides us with a guide to self-care, sharing her journey and the strategies she\'s learned from interviewing over 30 Social Justice activists
