Description Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga(TM) classes, the guided relaxation is always a favorite part. com..
For more, visit curlygirldesign.
She lives in Boston.
Leigh Standley LEIGH STANDLEY is the artist and owner of Curly Girl Design, Inc. com.
For more, see mariamgates.
She lives in Northern California.
She is the author of the bestselling Good Night Yoga and many other yoga-related books for children.
About the author Mariam Gates Mariam Gates holds a master\'s in education from Harvard University and is the creator of the renowned Kid Power Yoga.
Part "choose your own adventure" and part calming ritual, these gorgeously illustrated guided journeys teach children to self-soothe and prepare for a good night\'s rest.
As you move through the imagery, breathing techniques, and simple motions, your child will quiet her mind, relax, and let go of the day\'s worries.
Travel deep into the rainforest, dive down for an underwater adventure, or rocket to the moon Each visualization uses mind and body relaxation techniques, taking your child on a fun and engaging invitation to dreamland.
With Sweet Dreams, Gates teams up with illustrator Leigh Standley to present eight mini-adventures designed to send even the most restless sleeper off to a good night.
Description Mariam Gates has worked with hundreds of children over the past 20 years, and in her popular Kid Power Yoga(TM) classes, the guided relaxation is always a favorite part
