We all want to be more at peace, to be happier and healthier, but we often don\'t know how to go about it.
Each of the keys in the Sw.
This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their Thinking and experience improved Happiness and health.
Caroline Leaf knows that we cannot change anything until we change our thinking.
Dr.
Everything we try seems to fall short of true change.
We all want to be more at peace, to be happier and healthier, but we often don\'t know how to go about it