We all want to be more at peace, to be happier and healthier, but we often don\'t know how to go about it.
Recommended reading lists are included for those who wish to dig deeper..
Discussion sections help readers see vital connections between our body of scientific knowledge and the Bible.
Each of the keys in the Switch On Your Brain Workbook pairs science with Scripture, asking penetrating personal questions in order to understand the impact of our thought lives on our brains, bodies, and lifestyles.
This follow-up to her bestselling book will help readers apply the science and wisdom of Switch On Your Brain to their daily lives so that they can detox their Thinking and experience improved Happiness and health.
Caroline Leaf knows that we cannot change anything until we change our thinking.
Dr.
Everything we try seems to fall short of true change.
We all want to be more at peace, to be happier and healthier, but we often don\'t know how to go about it
