Descriere YEO:
Pe YEO găsești Systema Awareness Training - Robert de la Robert Poyton, în categoria Sports & Recreation.
Indiferent de nevoile tale, Systema Awareness Training - Robert Poyton din categoria Sports & Recreation îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.
Caracteristici și Avantaje ale produsului Systema Awareness Training - Robert
- Departament: sport-activitati-aer-liber
- Perfect pentru activități sportive și de aventură în aer liber.
Preț: 118.96 Lei
Caracteristicile produsului Systema Awareness Training - Robert
- Brand: Robert Poyton
- Categoria: Sports & Recreation
- Magazin: libris.ro
- Ultima actualizare: 30-04-2024 01:06:51
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Descriere magazin:
Awareness is often listed as a top requirement for self defence. However, true awareness goes beyond avoiding dark alleyways! This 220 page book is a guide to developing awareness through our senses of sight, touch, sound and smell. But there is more to awareness than that. It also explains how to improve your sense of balance, develop proprioception and, most critically learn to hone your intuition. From there you will learn how to apply those skills in situations, how to read body language, how to manage attention and how to deal with aggressive people. A highly practical book, jam-packed with practical drills and exercises, each fully illustrated, with clear and concise instructions. All based on
Systema methods, scientific understanding and personal experience. This is a comprehensive guide to training all aspects of awareness and can easily be integrated with any type of martial arts, combatives or other training.Includes chapters on Visual
Awareness, Tactial
Awareness, Hearing & Smell, the Sixth Senses, Body Language, Reading Situations, Perception and more.