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Systema Self Defence, Paperback/Robert Poyton

Name: Systema Self Defence, Paperback/Robert Poyton
Brand: Cutting Edge
Price: 125.99 RON
Availability: InStock

Vânzător

elefant.ro

Cumpără

Pret

125.99 Lei

Categorie (vânzător)

Foreign Books

Marca

Cutting Edge

Produs actualizat în urmă cu 3 ore

Descriere YEO:

Systema Self Defence, Paperback/Robert Poyton - Disponibil la elefant.ro

Pe YEO găsești Systema Self Defence, Paperback/Robert Poyton de la Cutting Edge, în categoria Foreign Books.

Indiferent de nevoile tale, Systema Self Defence, Paperback/Robert Poyton din categoria Foreign Books îți poate aduce un echilibru perfect între calitate și preț, cu avantaje practice și moderne.

Preț: 125.99 Lei

Caracteristicile produsului Systema Self Defence, Paperback/Robert Poyton

Brand: Cutting Edge
Categoria: Foreign Books
Magazin: elefant.ro
Ultima actualizare: 08-06-2026 00:24:29

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Descriere magazin:
Self defence is usually the main reason people begin training in martial arts. Systema is ideal for this purpose as it teaches us how to be adaptable in any situation. Rather than set moves, Systema uses a principle-based approach to enhance our skills and develop our abilities. This unique book starts by examining a number of real life self defence situations, from verbal attacks to full on assaults. It then applies Systema methods to each incident, explaining training drills that would help you prevail in similar situations. Topics covered include awareness, timing and distance, de-escelation skills and pre-emptive work. The book also shows the basics of strikes, kicks and takedowns and how to work against kicks from the floor. Legalities and consequences are also discussed, and the book also includes revised material from The Ten Points of Sparring . It explains how to refine your work, along with practical drills on flow state and the OODA Loop. Finally, it describes how to create scenarios in order to realistically test your skills. Easy to follow guide, fully illustrated. "Rob Poyton has been training and teaching Systema since 2000. He is a dedicated and talented instructor, knowledgeable on all of the key components of Systema.. Rob presents his teaching in a clear and structured manner through his classes and reading materials." - Vladimir Vasiliev, October 2019. Paperback, 17cm x 24cm 220 pages

Systema Self Defence, Paperback/Robert Poyton - 0 | YEO

Systema Self Defence, Paperback/Robert Poyton - 0 | YEO

Produse asemănătoare

Systema Self Defence, Paperback/Robert Poyton

elefant.ro Actualizat in 08/06/2026

125.99 Lei

Systema Self Defence, Paperback/Robert Poyton

elefant.ro

125.99 Lei

Foreign Books

Cutting Edge

Systema Self Defence, Paperback/Robert Poyton - Disponibil la elefant.ro

Caracteristicile produsului Systema Self Defence, Paperback/Robert Poyton

Comandă Systema Self Defence, Paperback/Robert Poyton Online, Simplu și Rapid

Produse asemănătoare

Produse marca Cutting Edge