Tai chi is a kind of martial art which is famous for its defense techniques and health benefits.
It has a simple principle of slow and flexible moveme.
This martial art resembles a slow dance of fight in a slow motion.
Tai chi is a mix of different postures and movements which flow into one another.
According to legends, tai chi was invented by a monk who watched a fight between a snake and a bird.
It is the most practiced martial are in the world.
It has been practiced for centuries in china.
Tai chi is a kind of martial art which is famous for its defense techniques and health benefits